When we start to feel good, we want to recreate the feeling as much as possible in the ways that we treat our own bodies through food and self-care.  

 

Come join us on this Sunday from 10 am to 1 for a Morning of Self Care...   

 

..... Start your morning off, with a  ((Deep Flow)) Yoga Experience,  guided by guest Yogi,  Näthan Saith Gangadean, founder of ((UNUM)).((YOGA)); and experience "a deep,  somatic journey that's  akin to a total massage of your mind, body & soul. 

 

..... After yoga, enjoy a vegan,  gluten free, Asian inspired meal featuring...

 

• Vegan Won Ton Soup & 

• Vegan Sushi ... 
  
  ...  a meal that will be a natural, nourishing extension of ((Deep Flow)).
   
  This special Sunday Morning program,  is crafted to bring you back to your center, in a beautiful, creative and mindful way.