Sedona Yoga Classes at Sedonya

Sedonya yoga is a place for all members, locals & guest's alike.  Whether you are an absolute beginner or an experienced student, we offer a variety of accessible classes, by some of Sedona's most gifted yogis, that are each inspiring, healthy and fun!  

 Daily Yoga Class Schedule

Monday Yoga Class

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((Deep Flow)) Yoga with Näthan Gangadean
 

Näthan's ((Deep Flow))™ class is always based in the practice of continuous flow with unwavering depth.  It can be slow, fast, gentle, intense, and everything in between and  always medicine to strengthen the practitioners ability to stay in the Zone of Bliss and Presence. 

 

When you enter into Näthan's ((Deep Flow)) all pressure to perform goes away, as he artfully lifts you out of your everyday competitive mindset, and assists in awakening your inner ability to Heal ourselves through what is akin to a sensual self-massage like experience. 

Weekly  


Mondays

9:30 am - 11:00 am


Reserve Your Spot 

Tuesday Yoga Classes

Goddess Yoga

Goddess Yoga 

Goddess Yoga is the Art of Sacred and Sensual movement.

 

Goddess begins with a sharing circle and then incorporates healing rituals such as anointing with essential oil and pulling guidance cards- then fuses bellydance inspired movement with vinyasa flow and even incorporates kundalini inspired breath work.

 

This is truly a journey that awakens your Inner Goddess. 

All levels and ages are welcome.

5:30 pm - 7:00 pm

 

Reserve Your Spot

Wednesday Yoga Class

Restorative Yoga  Suzanne  
 

All levels and ages are welcome.

Wednesdays

5:00 pm - 6:10 pm 

 

Reserve Your Spot

Restorative Yoga Sedona

Thursday Yoga Classes

Restorative Yoga Sedona

Restorative Yoga  Suzanne  
 

All levels and ages are welcome.

Thursday

10:30 am - 11:40 am

 

Reserve Your Spot

Goddess Yoga Classes Sedona

Goddess Yoga 

Goddess Yoga is the Art of Sacred and Sensual movement.

 

Goddess begins with a sharing circle and then incorporates healing rituals such as anointing with essential oil and pulling guidance cards- then fuses bellydance inspired movement with vinyasa flow and even incorporates kundalini inspired breath work.

 

This is truly a journey that awakens your Inner Goddess. 

All levels and ages are welcome.

5:30 pm - 7:00 pm

 

Reserve Your Spot