Around the Center
Find Inner Peace in Sedona
Experience a sense of inner peace with Yoga in Sedona, guided by the experts at Sedona Yoga.
Weekly Yoga Schedule
​
Tuesdays
9:30 am - 11 am Vinyasa Flow with Sonia Gangadean
The founder of Sedona’s beloved “Devi Yoga” studio returns Tuesday mornings to share the Soul & true essence of Yoga in the style of vinyasa flow… a practice that unites breath with movement, in a flowing sequences of postures.
Benefits
• Connect with your Inner Being - Journey within through deep meditative practices and breathing exercises, bringing you a sense of wellbeing and inner calm.
• Relax & Unwind - Release tightness, stress, and tension by uniting the body and mind with a physical practice designed to soothe your soul.
• Find your Flow - Experience the rhythmic movements of Vinyasa Flow to feel renewed, energized and alive.
​
6:00 pm - 7:30 pm Goddess Yoga
Goddess Yoga is the Art of Sacred and Sensual movement.
Goddess begins with a sharing circle and then incorporates healing rituals such as anointing with essential oil and pulling guidance cards- then fuses bellydance inspired movement with vinyasa flow and even incorporates kundalini inspired breath work.
This is truly a journey that awakens your Inner Goddess.
​
All levels and ages are welcome.
​
THURSDAYS
9:30 am - 11 am Vinyasa Flow with Sonia Gangadean
Wednesday Jan. 25th 5:30 - 7pm
Power Your Potential Thru Yoga Nidra
Join us for an empowering practice designed to promote inner and outer peace. ​Yoga Nidra - an antidote to stress and path to fulfillment. Yoga Nidra is one of the simplest, yet most profound, life-
changing techniques you will ever experience.
​
​
When we approach an embodied practice through Ritual, the benefits are amplified manifold.
​
This is a beautiful monthly event where we'll ritual is combined with a vinyasa flow practice. ​
Experience the incredible power of yoga in the spiritual setting of Sedona – with classes designed to suit any level of practice, from complete novices to seasoned yogis. Our Center offers vinyasa flow, goddess yoga, and yoga nidra classes to accommodate every yogic path.
​
Come check out our classes for free on your first visit, and get a feel for our teachers and the unique energy of Sedonya before committing to a long-term package or program.
​
Visiting Sedona and Looking to Keep Up with Your Practice
Visitors from outside of town who would like to keep up their yoga practice while visiting can make it happen here too – take a class at our Center and make the most of your stay in Sedona.
​
Looking to go deeper in your practice?
Discover a Raja Vinyasa Yoga, a practice that will take you beyond the physical body and into an ocean of consciousness!
Join Soni Gangadean Tuesdays & Thursday morning at 9:30am for Raja Vinyasa.
This class offers an exploration of the human mind, guiding you to transcend the body-mind-intellect complex and delve deeper into self awareness.
No matter what level you're at, if your'e looking for your edge, this offering will be of high value to you.
​
Learn more about Raja Vinyasa Yoga in Sedona
​
Private & Semi Private Yoga Sessions

Sign up for a personal yoga experience following the teachings of Raja yoga, or the "Royal Path or Eight-Fold Path". Raja yoga emphasizes the unification of the body, mind and spirit, creating an all-encompassing practice which touches every aspect of the individual.
​
At Sedonya, we strive to offer every guest and member a session that is tailored to their own individual body, background and requirements. We use yoga as a way to heal, fortify and bring balance to the body, mind and breath. Furthermore, we incorporate pranayama, meditation and yoga life coaching into all of our sessions and classes.
If you are curious about learning more or would like to book a private session, please reach out.
CONTACT
Tel. 832.748.0777
Email info@sedonya.org
WHERE