No experience needed, no streak to keep. Drop into a class this week, or join us for something rarer.
You don't come here to add something to your life. You come here to take something off it, for an hour, so you can see what's actually underneath. That's the whole practice — not becoming someone new, just getting quiet enough to notice who you already are.
Strap-supported postures that decompress and restore the spine
ThenWed, Oct 14 · Mon, Oct 19 · Wed, Oct 21
A path of transformation through movement, breath, energy, and awareness. Each class draws from Lu Jong, Tsa Lung, and Tog Chöd.
ThenMon, Oct 19 · Mon, Oct 26 · Mon, Nov 2
Light, gentle movements become a ceremonial practice of symbolic shapes inspired by creation. Designed to relax, energize, and support physical and mental wellness.
ThenMon, Oct 19 · Mon, Oct 26 · Mon, Nov 2
A dynamic vinyasa flow linking breath to movement
ThenThu, Oct 15 · Tue, Oct 20 · Thu, Oct 22
Breath, mantra, and movement, closing into sound-guided rest
ThenTue, Oct 20 · Tue, Oct 27 · Tue, Nov 3
Move, breathe, and come alive in a joyful practice blending dance, martial arts, and mindful movement for strength, balance, and well-being.
ThenFri, Oct 16 · Wed, Oct 21 · Fri, Oct 23
A gentle circle for grief, loss, and the impermanence of life
ThenWed, Oct 21 · Wed, Oct 28 · Wed, Nov 4
A calm, nurturing Yin practice with long-held postures, steady breath, and space to relax, renew, and simply be. All levels welcome.
ThenWed, Oct 21 · Wed, Oct 28 · Wed, Nov 4
A welcoming 75-minute practice blending hula hoop flow, breath, music, and mindful movement. Hoops are provided, and no experience is needed.
ThenThu, Oct 22 · Thu, Oct 29 · Thu, Nov 5
Ceremony, medicine songs, and ancestral wisdom with UQUALLA
ThenThu, Oct 22 · Thu, Oct 29 · Thu, Nov 5
Thursday evenings at Sedonya invite you into an hour of crystal bowl sound healing, supporting chakra balance, relaxation, and a renewed sense of peace.
ThenThu, Oct 22 · Thu, Oct 29 · Thu, Nov 5
Monthly journeys through Tarot, yoga, breath, and sound, creating a spacious rhythm for reflection, movement, and deepening inner awareness.
An evening of sacred sound and devotional music with Grammy®-nominated artist Radhika Vekaria, weaving Sanskrit mantra, contemporary melody, and a luminous homecoming.
A rare full-day immersion in voice, mantra, and sacred sound, with space for stillness, reflection, and deep remembrance.
Two connected experiences invite you into sacred music, mantra, and voice, beginning with an evening of live music and flowing into a full day of practice.
ThenFri, Oct 30
A Halloween sound and guided meditation evening with Sonya Belisle and Capri Pinto, surrounded in love, mystery, and special effects.
An experiential evening of posture, rhythm, and ritual, guiding participants into expanded awareness and a waking-dream state. No substances or prior experience required.
A global celebration live in Sedona on Thursday, December 17 at 7pm, with poetry, guest artists, Sufi whirling, and advance tickets at $40.
“You don't need experience to begin — only a willingness to show up, to listen, and to let the room meet you where you are.”
120 Deer Trail Drive, Sedona, AZ 86336